Filtering by: “physical health”

Jan
27
Free Yoga Class at Lululemon
Join me for a FREE community yoga class hosted by Lululemon in downtown CoMo this Friday at 9am! Come on into the store (111 S 9th St) just before 9am to get set up. Mats are available for use if you don’t have one. This class is all levels and good for new and seasoned yogis alike!
Dec
10
Puppy Yoga w/ Sarah Judd
Puppy yoga can brighten a person's day with cute puppy antics and relaxing yoga poses. It also benefits the puppies. They learn social skills and have a great play session. If you find a love connection, guess what? All the puppies are adoptable! More details can be at sarahsyogastudio.net or email me with any questions.